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It’s finally here! Mango season is in full swing and I couldn’t be happier.

Being stuck at home was not the stay-cation I assumed it would be. It feels like I’m busier than before and between the constant stream of dishes and laundry I think I am going crazy. During this time it truly became clear the importance of  to taking a few minutes for yourself to maintain your health and your sanity! I wasn't always able to take  nice long walk so this lazy girl exercise became my go to. Simply elevate your legs against a wall while laying flat on your back for twenty minutes. That’s it!You wouldn’t believe the health benefits of such a simple action: it relieves swelling in your legs and feet, encourages lymphatic drainage and improves overall circulation and fixes your...

Being on lockdown or housebound means, it is more important than ever to make our living spaces a sanctuary. 

There is good reason Shea Butter is so popular. The benefits of Shea Butter to skin and hair are no joke!