Scents for Stress Relief
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Aromatherapy is a great tool to manage stress and emotional moments in our lives. Scents are powerful triggers. A fragrance can soothe you and in other cases have the effect of making you anxious and upset.
Passion for Pineapple
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Pineapples are good for digestion, the bromelain in the fruit is a digestive enzyme that breaks down high protein foods and makes them more easily digestible ( some pineapple in a beef stew is divine). The fibre in the fruit is abundant and can help with irregularity and digestive difficulties.
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