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Scents for Stress Relief
Being on lockdown or housebound means, it is more important than ever to make our living spaces a sanctuary.
Know your ingredients - Shea Butter
There is good reason Shea Butter is so popular. The benefits of Shea Butter to skin and hair are no joke!
Know your ingredients - CASTOR OIL
Just the mention of castor oil can remind persons of a certain age bracket, of the deep childhood...
Avocados are not just great for your diet but works its magic on hair and skin too! If you are dry, avocado oil is the answer. Dry hair, dry skin, dry lips, dry hands and nails, all have one ultimate remedy. You guessed it! Avocado oil!
Passion for Pineapple
Pineapples are good for digestion, the bromelain in the fruit is a digestive enzyme that breaks down high protein foods and makes them more easily digestible ( some pineapple in a beef stew is divine). The fibre in the fruit is abundant and can help with irregularity and digestive difficulties.
Coconuts for Coconuts!
Coconuts, oh Coconuts how do I love thee? Let me count the ways…in sweetbread, coconut bake, dumplings, sugarcakes, fudge, ice cream, pone, coconut shrimp curry, oil down, in callaloo, um what was I talking about again?
It’s finally here! Mango season is in full swing and I couldn’t be happier. Mangoes are not just a delicious tropical fruit, they have the power to make you beautiful inside and out.