Handmade Wellness
Be the Banana
Don’t just eat the banana! Be the banana! The fitness tip for this month is a yoga pose, oddly, named after the banana.
Be the Banana
Don’t just eat the banana! Be the banana! The fitness tip for this month is a yoga pose, oddly, named after the banana.
Passion for Pineapple
Pineapples are good for digestion, the bromelain in the fruit is a digestive enzyme that breaks down high protein foods and makes them more easily digestible ( some pineapple in...
Passion for Pineapple
Pineapples are good for digestion, the bromelain in the fruit is a digestive enzyme that breaks down high protein foods and makes them more easily digestible ( some pineapple in...
Some more R's to consider
We all grew up knowing the three R’s : Reduce, Reuse, Recycle. In light of recent news that a climate scientist has come to the conclusion the climate may have...
Some more R's to consider
We all grew up knowing the three R’s : Reduce, Reuse, Recycle. In light of recent news that a climate scientist has come to the conclusion the climate may have...
Take a deep breath...
If you could do one thing that could help reduce your stress, increase your efficiency and productivity, improve both physical and mental health, develop patience and tolerance, increase creativity and...
Take a deep breath...
If you could do one thing that could help reduce your stress, increase your efficiency and productivity, improve both physical and mental health, develop patience and tolerance, increase creativity and...
Minimalism
Try to find products that multi-task. Pure Shea butter is a real workhorse. It can replace petroleum jelly but better! It’s good at fighting dryness in difficult areas like knees,...
Minimalism
Try to find products that multi-task. Pure Shea butter is a real workhorse. It can replace petroleum jelly but better! It’s good at fighting dryness in difficult areas like knees,...
Coconuts for Coconuts!
Coconuts, oh Coconuts how do I love thee? Let me count the ways…in sweetbread, coconut bake, dumplings, sugarcakes, fudge, ice cream, pone, coconut shrimp curry, oil down, in callaloo, um...
Coconuts for Coconuts!
Coconuts, oh Coconuts how do I love thee? Let me count the ways…in sweetbread, coconut bake, dumplings, sugarcakes, fudge, ice cream, pone, coconut shrimp curry, oil down, in callaloo, um...